first water, better

So, at least I counted right today. I’m able to record a time for 1000m instead of 900m. Things felt OK. A straight 1000m freestyle is kinda hard for me so just to get through it is good, let alone record a better time than last week. I would like to get my time down to 17:30 fairly soon, making 100m splits 1:45 on average. In the more distant future, this should be 1:30 splits, coming in at 15:00 for 1000m. That seems respectable.
da numbers:

  • 1000m free
    • time: 18:12
  • 400m fly kick

total distance: 1400m

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