Campusing is rad. It’s so rad I got up at 5:30 this morning to do it before work. My right elbow is still bothering me a bit so I just did hangs, no moves. And I noticed big moves give my elbow more pain or, I should say, I noticed while hanging that the further… Continue reading first wood
Category: medial epicondylitis
pronator teres
What I thought might be a serious chronic elbow injury turns out to be not so bad according to my favorite sports therapist, Kevin Brown of Elite Performance and Rehabilitation here in Goleta, CA. I had diagnosed myself (a fool for a patient) with medial epicondylitis several years ago and intermittently since, due most likely… Continue reading pronator teres