shoulders and the sports that love them

You need shoulders to climb. Surprise. You need strong shoulders. I mean strong in the sense they will not easily injure. For the shoulder joint specifically, that means balance. Get disproportionately strong in a narrow range and you’re begging for problems. And unfortunately, there’s no dedicated group of impassioned professionals committing their careers to the… Continue reading shoulders and the sports that love them

get angry, onion

Climbing lessons – from a Burger King Whopper: I’ve been falling on this project for quite some time. Atreyu has already taken much longer than anticipated and I’m still not done. Be the angry onion. There are levels to climbing performance, as I’m sure there are in any sport, which require us to change dramatically… Continue reading get angry, onion