first water, learning to count

I didn’t feel ultra-good this morning. Things were just OK. I’m nursing this shoulder thing and generally did not have the Eye of the Tiger for the straight 1000m freestyle I had scheduled for today. And stupidly, I lost count and ended up doing a 900m free instead. So, I’m not counting today. It used to be if I lost count I would start over, counting that is, not the swim. My punishment this time: do it again tomorrow. And try not to fuck it up this time.
da numbers:

  • 900m free
    • came in @ 16:40 – not blistering pace, about the same as last week’s 1000m free in 18:30.
  • 300m fly kick

total distance: 1200m

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