first water

Swam with Bridget at Los Banos yesterday morning.
da numbers:

  • 400m easy free
  • 3 x 100m free @ 2:00
    • took it easy, coming in around 1:35
  • 3 x 100m free @ 1:45
    • I kept up with Bridget for the first 100, maybe the second, but the third was gruesome.
  • 6 x 50m fly drill
    • My fly drills need work. Seriously.
  • 300m kick
  • 100m easy free

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