Swam with Bridget at Los Banos yesterday morning.
- 400m easy free
- 3 x 100m free @ 2:00
- took it easy, coming in around 1:35
- 3 x 100m free @ 1:45
- I kept up with Bridget for the first 100, maybe the second, but the third was gruesome.
- 6 x 50m fly drill
- My fly drills need work. Seriously.
- 300m kick
- 100m easy free