Today’s post title is courtesy of Brian Spiering. Inspired by The Temptations’ The Way You Do the Things You Do, Brian’s instinct to connect a powerfully emotional song with a collection of routes typifies the Owl Tor pathology – which I’m positive will lend it self to a rad conjunction (ex. path-Owl-ogy). I’ve not had… Continue reading if rad routes were a minute, the Tor would be an hour
Author: elijah
rad photo
I found this at UKClimbing: That’s Katy Whittaker sending Braille Trail (E7 6C) protected by a door handle, a nail (probably), and a micro cam. Rad. crankenstein.com
get angry, onion
Climbing lessons – from a Burger King Whopper: I’ve been falling on this project for quite some time. Atreyu has already taken much longer than anticipated and I’m still not done. Be the angry onion. There are levels to climbing performance, as I’m sure there are in any sport, which require us to change dramatically… Continue reading get angry, onion
last water, slow lane
I took another hit of Albuterol before getting in the pool last night. It made a little bit of a difference. My 100m free times were a touch faster than usual, but any good feelings I may have experienced from that were eclipsed by the level of talent of the human fishes next to me.… Continue reading last water, slow lane
last water, kick or treat
Lots of kicking last night. After a quick 1000m of freestyle, zipperswitch, zipperswitch with fly kick, and butterfly, I kicked for 500m. That’s probably more kicking than I’ve done for quite some time. It felt good, and kept feeling better the longer I went. Note to self: do more kick work. By about 200m my… Continue reading last water, kick or treat
opportunities for growth
Me peeling off Desert Shield. Micah getting all introspective on a high-ball in the Hall of Horrors Area. Another personal growth opportunity on Shakin’ Hands With the Unemployed. Justin on Satanic Mechanic. “It’s only after we’ve lost everything that we’re free to do anything.” – Chuck Palahniuk Tyler Durden would crank at Joshua Tree. Don’t… Continue reading opportunities for growth
lunch water, breathing easy
Mary and her glass chamber. Biking with Ungerer. My favorite pulmonologist: Dr. Ungerer. I saw Dr. Ungerer earlier in the day. He’s still rad. After putting me through his typical battery of breathing exams, we discussed some lingering affects I may experience from last year’s lung trauma. Of specific concern was prolonged muscle weakness, as… Continue reading lunch water, breathing easy
last water, good times
Last night’s pool session was pretty good. Butterfly feels good, my freestyle is all stretched out from zipperswitch drills, my legs are hammered from lots of kicking, and I’m feeling pretty comfortable throughout the duration of my routine. I did 1300m. Good times. crankenstein.com
loads of climbing this weekend
This weekend was a seriously rad climb-athon. Owl Tor Saturday, Echo Sunday. Actually, the Tor kinda sucked because I put in 3 more burns on Atreyu (5.13b) and was spit off 3 more times. But Elijah, wasn’t Saturday the seventh day this season you were slapped off the last move of Atreyu? Why yes, I… Continue reading loads of climbing this weekend