because more difficult is more awesome

Keeping with this theme I’m trying out a new method of video delivery – an inappropriately complex and compulsively robust technique that’s fully rad. Behold:   jwplayer(‘mediaplayer’).setup({ file: “rtmp://”, width: “720”, height: “480” }); me on Better Than Life 8a+, Owl Tor, Santa Maria, California

this would be easier with Tony

Yesterday’s hangboard session was good stuff. Finally my plan is coming together. Small holds felt small. Big holds felt pumpy. I’m getting a practical sense for how to combine varying durations and intensities to simulate what feels like a full-length sport route. So I’m getting pumped. And my performance, in these sets anyway, is improving,… Continue reading this would be easier with Tony