water, not first

I swam with Bridget and Micah at noon. Bridget made me go faster.

da numbers:

  • 3 x 100m easy free
  • 500m free
  • 100m easy free
  • 4 x 50m free
  • 100m free
    • time: 1:20
    • this was fast for me, and it hurt
  • 100m easy free
  • 100m fly drill
  • 200m fly/back

total distance: 1600m

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