first water

I swam at Los Banos for my fourth time yesterday morning, and fourth day in a row. Bridget wasn’t there. Thank God. I must have been spent from Wednesday’s asskick-athon with Ms. Fish because Thursday morning sucked. Accordingly, things were done at a non-blistering pace.

  • 400m free
  • 4 x 100m @ 2:15
    • Not fast. I struggled.
  • 4 x 100m free w/ paddles
    • Faster, but not fast.
  • 200m kick

total distance: 1400m

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