I swam at Los Banos for my fourth time yesterday morning, and fourth day in a row. Bridget wasn’t there. Thank God. I must have been spent from Wednesday’s asskick-athon with Ms. Fish because Thursday morning sucked. Accordingly, things were done at a non-blistering pace.
- 400m free
 - 4 x 100m @ 2:15
 - Not fast. I struggled.
 - 4 x 100m free w/ paddles
 - Faster, but not fast.
 - 200m kick
 
total distance: 1400m