Los Banos in the morning. Not the same, smoking fast crowd as last night but most were still faster than patrons of the other local pools. Being around a better clientele is good for me, I think. This long course thing kills me. I dropped the distance way down and focused on 100s.
- 2 x 100m free
- 6 x 100m free @ 2:30
- coming in around 1:30
- I was focused on speed here, but long course does see this reflected in my times. It’s harder for me.
- 2:30 is a very slow set for me, but this pool is a whole other deal.
- 200m fly kick
- Again, long course is hard. Kick sets are especially hard.
- 3 x 100m pull w/ paddles
- coming in around 1:00
- This was faster than normal 100s. I focused on stretching my stroke out and felt very fast.
- 100m zipperswitch