Didn’t feel as good as yesterday. Felt a little tight and times weren’t stellar. Lots of yards though.
da numbers:
- 2 x 100 yd free/zipperswitch
- 5 x 200 yd free @ 4:00
- coming in between 3:00 – 2:55
- 4 x 100 yd free easy/hard @ 2:00
- coming in between 1:20 – 1:25
- 300 yd dolphin kick w/ short fins
- 100 yd apnea drill w/ short fins
