Sunday swim

I meant to do a real routine today, a 1000m with short fins, but opted to wuss out instead. I just was not feeling it. After a 300m warm up in the long course I started the 1000, only to bail out after 250m. Inspiring, I know. So instead of a workout I slowed things down, did some kick work with the long fins for 300 or 400m, eventually working up to no-breath 50s streamline. This was fun. 50s with the long fins are rad.Curious about my current long course pace I timed myself on a 100m free – 1:35. Improved.

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