first water, back in the game (kinda)

Swam a little bit more this morning. I got out of bed early-ish, amazingly. Still not totally back from my most recent repiratory infection but better than last week.

da numbers:

  • 400m free
  • 3 x 100m free easy/hard
  • 3 x 100m pull w/ paddles easy/hard
  • 100m fly kick

total distance: 1100m

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