Category: rowing

Tuesday, May 20, 2008Felt OK. I put shoes on after my warm-up because the foot straps were killing me. Too bad – almost anything that’s done bare foot is rad. My lower back got a little sore halfway through but loosened up and felt good. date: 5/20/2008 start: 7:45 AM duration: 10:43 highest HR: 168… Continue reading Tuesday morning on the rowing machine

First rowing session in a while, maybe third ever. It was OK. Rowing gets hard. Kinda amazingly hard. My breathing was a little off, hard to find the right timing – stroke was too slow to match my breathing rate. date May 9, 2008 start time: 2:06 PM duration 10:10 highest HR: 168 bpm Kcal:… Continue reading row, row, row your machine