It was about last Thursday that I said I would not do another 40-minute hangboard routine. That sentiment lasted until yesterday when I conceived of a 40-minute routine that would be harder. So, It sucked. But I’m psyched I did it. I did actually do it too. And I’m going to hold up this routine as my gnastiest to date. It was supremely gnasty and I believe it represents significant improvement in my endurance or, at least, in my hangboarding capacity.
