I met up with Bernd and Andy for a toss on Andy’s Trebuchet after work on Tuesday. It was good stuff.
Tuesday at Rattlesnake Canyon
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rad photos!
ps. bench video of the week – http://www.youtube.com/watch?feature=player_embedded&v=iItgeWUeQ_4#!
That’s rad. Also rad is that YouTube suggests that if I like this video I should also check out Kali Muscle on Bodybuilding Nutrition.